Two weeks is the perfect amount of time for your first trip to Japan.

You’ll be able to explore from the mountains to the sea, wandering through chaotic neon-lined streets and serene Zen temples, soaking in onsens and filling yourself with more ramen and sushi than you thought possible.

For my first time in Japan, I kicked things off in Tokyo (4 nights) before heading to Hakone (1 night), Yudanaka (1 night), Kanazawa (2 nights), Takayama (1 night), Kyoto (3 nights), Hiroshima (1 night), and Osaka (2 nights). It was the perfect blend of cities and nature, and I left craving a return visit to do it all over again. Here’s how my destinations look on the map:

Two week itinerary map for Japan

How I Planned My Japan Itinerary

I’m a great believer in turning up in a brand new country with no fixed plans. I relish having the freedom to create an itinerary on the fly and take my cues from locals’ and travellers’ recommendations once I’m on the ground, rather than relying on a guidebook.

In Japan, though, I planned hard.

This country had long been right at the top of my country wishlist, and with two weeks to see as much of it as possible, I wanted to make sure I did it right — I wanted to cram as much as possible into my precious days there. I wanted to make sure I put together the perfect itinerary for my very first visit to Japan.

And so, I spent weeks researching. I read hundreds of posts from travel bloggers, studied the fabulous Insights Guide to Japan like it was a bible, spoke to friends who had lived in the country, and made sure every stop I chose was a place that appealed to me. Once I’d put together what felt like the perfect route, I sent it to my Japan-loving friends for approval, and then was finally ready to start making some bookings.

Pork rib ramen in Osaka

This pork rib ramen in Osaka was one of the best things I’ve ever eaten

How I Decided Where to Stay, What to Do, and How to Get There

You guys have been asking for more details about how I plan my adventures from start to finish. After I decided on a route for my two weeks in Japan, I turned my attention towards booking accommodation, researching transportation, and figuring out what to do in the places I was going to visit.

Accommodation: I usually book my accommodation in advance when I have a fixed amount of time in a place. I hate searching for hotels on the ground, with no idea where I’ll be sleeping that night, and so have everything reserved for peace of mind.

In Japan, I booked all of my accommodation through Booking. I didn’t do anything particularly special. I searched for hotels based on review score and lowest price, checked there’s Wi-Fi, that it’s quiet, and that it’s in a good location, and as long as the accommodation was rated above a 9.3 and less than around $70 a night, booked it. There are tons of options for Japan, no matter what your budget is, so definitely take your time reading the reviews and seeing where appeals. I link out to all of the hotels I stayed at in this post — and I’d recommend pretty much all of them. 

Transportation: I’m the biggest contrarian you’ll ever meet, so when I found nothing but amazing reviews of the JR rail pass, I immediately wanted to skip it, take the bus, and write an article about how it was so much better.

But I didn’t want to sabotage my own trip through pettiness, so I grabbed a pass, made a note of how much we would have spent to take the trains without it, and it turned out my 14-day JR pass saved me ¥19,000/$175! It was definitely worth getting.

I didn’t bother making seat reservations on any of the trains in advance as I visited at a quiet time of year, but if you’ll be heading to popular destinations at peak times — think Kyoto in cherry blossom season — you may want to book a seat for any important journeys once you’ve landed in the country. It’s super-easy to do — just take your pass to any JR ticket office anywhere in the country, and they’ll be able to get those booked for you at no extra cost.

Activities: I made a note of anything that sounded like a must-see before we arrived in each place, but didn’t put too much effort into booking anything in advance. Honestly, just googling like, “things to do in Kanazawa” when I arrived was usually enough to make sure I hit up everything that was worth doing in the city. I didn’t want to feel locked into a tight itinerary and not have the freedom to change my plans and take rest days as needed, so kept this pretty unplanned.

Food: I didn’t research where to eat before arriving either, because I had a feeling that no matter where I chose in the country, I’d be declaring it a fantastic meal. My guess turned out to be true. I’d usually just look at Google Maps while we were wandering around and duck into anywhere that received a rating of higher than 4.5. It didn’t steer me wrong once. And mostly just made me wish I had two months in Japan because I couldn’t get enough of the food!

Enough waffling! Let’s get down to my itinerary:

Tokyo at night

An evening walk through Tokyo

Day One: Arrive in Tokyo and Get Your Bearings

If you’ve come from afar, this is likely going to be a hectic day that passes in a haze of jet-lag. It’s best to take things easy on yourself during your first day in this chaotic city, and spend your time exploring whichever neighbourhood you’ve decided to base yourself in. I chose Shibuya because it’s centrally located, has great public transport links, and was close to everywhere I wanted to visit.

Make sure to walk across Shibuya Crossing on your first day, then head to the nearby Starbucks for a kickass view from above. Tower Records is fun to visit for a hefty dose of nostalgia, and if you discover you’ve forgotten to pack anything in your luggage, this is the perfect area for shopping. I may have spent this first day replacing my well-worn travel closet with Japanese versions.

Desolation Row in Harajuku Japan

Hipster Harajuku was one of my favourite Tokyo discoveries!

Day Two: Explore Harajuku and Shinjuku on Foot

Kick off your day with a hipster breakfast and latte in Harajuku. I loved this cool as hell neighbourhood, and wanted to spend an entire day cafe-hopping my way around the area. I ate at Mr Farmer for a fun brunch, and loved Deus Ex Machina cafe for a morning caffeine kick.

There’s tons to do in Harajuku, and I spent much of my second day in Tokyo walking, taking photos, and people-watching. I went to an ethically dubious hedgehog cafe, gawped at the unique fashion stores, fell in love with the Big Love Records store, and snacked on excellent gyozas at Gyoza Lou.

In late-afternoon, make your way over to Shinjuku to head up to the top of the Tokyo Metropolitan Government Building. It offers one of the best free views in the city, and is worth visiting at sunset to watch the city slowly light up.

Round off your evening with one of my personal highlights from my time in Tokyo: yakitori and cold beer on Piss Alley, followed by bar-hopping around the charismatic Golden Gai bar district. This was so much fun!

Views of Tokyo at night

Views of Tokyo from the Metropolitan Government Building

Day Three: Head Over to Central Tokyo

Start your day at Tokyo’s Imperial Palace, and spend your morning wandering around the grounds and gardens. I loved this area of the city and spent several hours exploring, spending most of my time in the East Gardens.

After grabbing lunch, opt for a laid back afternoon walking the streets of high-end Ginza to see a different side of the city. Ginza may be known for its luxury shopping opportunities, but Ginza Crossing, Itōya Stationary Store, Hamarikyu Gardens are all free to see.

Tokyo memory lane

The atmospheric Piss Alley. It’s excellent for snapping photos!

Day Four: Get Your Geek On in Akihabara

The jet lag should be wearing off by about now, so how about a hefty dose of culture shock?

Kick off your final morning in Tokyo by heading to Asakusa to check out the famous Senso-ji Temple. It’s one of the most photographed spots in the city, so you’ll want to get there early. Once the crowds start to arrive, wander over to Ueno Park to spend a couple of hours walking the trails and sitting on benches beside the pretty lake.

Akihabara used to be Tokyo’s electronics district and while you can still find tons of technology stores there, it’s now also the home of manga madness. In short, this neighbourhood is bright, noisy, and full of comic book stores. It’s the perfect place to spend an afternoon people-watching, experiencing culture shock, and pondering how it’s possible for so much neon to exist in one place.

This part of the city was exactly how I imagined Tokyo to be before I arrived.

Mount Fuji in spring

Mount Fuji!

Day Five: Check Out Mount Fuji from Hakone

If seeing Mount Fuji is high on your wish list, you’ll want to take a trip out to Hakone. I spent the night there in order to see as much as possible, but you could easily do it as a day trip from Tokyo if you’re short on time.

If you’re aiming to climb this active volcano, keep in mind you can usually only do so between July and August, and also remember it’s rare to find yourself in front of Mount Fuji with bright blue skies. Prepare for clouds in the hopes of being surprised —  December offers the best chances of seeing the mountain with pristine blue behind it.

The best and cheapest way to see Hakone is by purchasing the Hakone Free Pass, which gives you unlimited rides on all the transportation options over two days. You’ll start by taking the train from Hakone-Yumoto to Gora, then jumping on the cable car to Sounzen. From there, you’ll board a ropeway to Owakudani where you can check out the volcanic activity and sample some sulphuric eggs, and then continue on the ropeway to Togendai.

Next up: a pirate ship! Yes, really. You’ll be able to grab a ride on the boat that sails across Lake Ashi from Togendai to Hakone-machi, and then walk around the lake to Moto Hakone. From there, you’ll be able to jump on a bus to the starting point! It’s an easy circular journey that’ll expose you to pretty views of Mount Fuji and the surrounding area.

If you have extra time and love checking out quirky sights when you travel, head to Yunessun Spa Resort, which was my one big Hakone oversight. There, you’ll be able to bathe in hot pools filled with sake, coffee, red wine, and even freaking ramen. After watching Safiya Nygaard’s video from her time there, I wish I’d prioritised visiting.

Where to stay in Hakone: We opted for a private room in a lovely guesthouse, with a tatami mat floor to sleep on, and a private onsen on-site. It ended up being one of our favourite stays in Japan! The staff were lovely, and there was a restaurant/bar with fantastic pizzas. It had a cosy and chill atmosphere, with great food and wine, and lots of blankets to snuggle up with as we ate.

Japan’s famous snow monkeys! They were a huge disappointment.

Day Six: See the Snow Monkeys in Yudanaka (Optional)

It makes little logical sense to head from Hakone all the way to Yudanaka, as it involves four trains, some with tight changes, and half a day of travel, but if it’s winter and you’ve always dreamed of seeing Japan’s famous snow monkeys, this might be worth the detour for you.

Just keep in mind that the experience isn’t as organic as it’s touted to be online, and felt a bit like a zoo to me. You can read my report from my time at Jigokudani Monkey Park, along with some recommendations for making the most out of your visit if you do decide to go anyway. If you do, I highly recommend the ryokan we stayed at!

If you do decide to skip Yudanaka, I’d add an extra day to Tokyo, Kyoto, or Osaka in its place. 

Where to stay in Yudanaka: In Yudanaka, we splurged on a stay in a cosy ryokan, which is something you have to experience at least once in Japan. With prices often reaching as high as $300 a night for the experience, I was thrilled when I stumbled across a more budget option in Yudanaka. It was run by an adorable Japanese couple, and their house came with a private onsen, return transport to the snow monkeys, and one of the most extravagant meals of my life. A kaiseki is a multi-course meal that will see you eating roughly a week’s worth of food (maybe an exaggeration) in a single night, sampling fresh, local Japanese cuisine. It was delicious, and I adored having no idea what anything was. I highly recommend the experience, although being presented with a seven course meal for breakfast had me on the verge of tears the morning after. 

Kenruko-en Gardens in Kanazawa

Kenruko-en Garden in Kanazawa is so peaceful

Day Seven: Sushi, Architecture, and Gardens in Kanazawa

I loved Kanazawa! The main reason why I added it to my itinerary was because so many of my friends told me it was their favourite place in Japan — I came away head over heels in love with it, too. This lovely city on the coast was one of the more chilled out spots I visited in the country, and I loved taking things slow and enjoying where I was, rather than rushing around and trying to see as much as possible.

There are three standouts when it comes to Kanazawa: the sushi, the history, and the gardens.

Kick off your first morning in the city by heading to its most famous attraction: Kenruko-en Gardens. It’s one of the top three gardens in Japan and makes for a perfect start to a day. The earlier you visit, the less busy it’ll be, and we easily filled two hours sitting beside the pond, admiring the trees, and wandering down every pathway we could find.

When lunch rolls around, head to Omicho Market to check out the sushi. It’s less touristy than Tsukiji Market in Tokyo, and that means more locals, cheaper prices, and just as fantastic seafood. Wander the stalls taking photos, choose a restaurant that’s packed with locals, and sample some of the freshest sushi you’ll ever encounter. Let’s just say I don’t plan on opting for sushi outside of Japan very often after this experience!

In the afternoon, head to Kanazawa Castle for a deep dive into Japanese history and architecture, before heading out for some more delicious seafood in the evening.

Where to stay in Kanazawa: In Kanazawa, we stayed at one of the coolest hostels ever. It was clean and modern, and warm in winter, which was greatly appreciated. As a bonus, we were a 50-metre walk from some of the best ramen I had in Japan, so it’s worth staying there for that alone! I could have spent a week just in that private room. I highly recommend staying here, even if you don’t usually opt for hostels. The private room was just as nice as being in a hotel. 

Kanazawa Castle

Kanazawa’s castle had me swooning over its architecture

Day Eight: Go District-Exploring in Kanazawa

For your second day in Kanazawa, get ready to get your history on by spending some time in the well-preserved teahouse, geisha, and samurai districts.

Higashi Chaya District is the largest and more famous geisha district, dating back to the 1820’s, and is full of pretty buildings, teahouses, and gold leaf galleries. Make sure to take a look around Ochaya Shima, an old geisha house that’s been preserved as a museum and is fascinating to walk around.

If the crowds at Higashi Chaya get too much for you, spend some time around the nearby Nishi Chaya and Kazue-machi districts, which are less crowded. Nagamachi Bukeyashiki District is where middle-class samurai families used to live and is now home to canals, cobblestone streets, and mud walls surrounding former samurai houses.

Spend the afternoon wandering alongside Kanazawa’s river as a lowkey way to round off your time in the city.

Street of Takayama

The traditional houses in Takayama were so pretty!

Day Nine: Step Back in Time in Takayama

Takayama, in the Japanese Alps, is a relaxed mountain town with beautiful traditional buildings, famous sake, and delicious Hida beef.

Spend your morning exploring the old wooden houses and hillside shrines, while definitely making it a priority to check out one of the town’s cosy cafes for a soothing cup of green tea. In the afternoon, head to the Hida Folk Village — an open-air museum showcasing 30 traditional farmhouses in the architectural style of the Hida region. If you were feeling particularly ambitious, you could attempt to squeeze in a half-day trip to UNESCO World Heritage Site Shirakawa-go, where you’ll find a secluded village full of traditional gassho-style homes with steep thatched roofs that keeps the snow off in colder months. Make sure to squeeze in some sake tasting and Hide beef-sampling during your evening in town.

While Takayama is small and easily explored, there’s tons to do in the surrounding area, so you could easily swap your itinerary around in order to spend two nights here and one in Kanazawa.

Where to stay in Takayama: In Takayama, we stayed in a small, locally-run guesthouse in the centre of town. It was decent enough, although nothing stood out as being amazing, aside from the price, which was great value for Japan. The staff were helpful, the shared bathroom situation was annoying, and the bed was a tatami mat set-up. No major complaints and I’d stay there again! 

Golden Pavilion in December

One of my highlights from Kyoto was the Golden Pavilion!

Day 10: Check Out the Highlights of Northern Kyoto

Kyoto! This will likely be one of the highlights from your trip to Japan — as long as you’re prepared for the number of tourists to be intense at times.

The busiest time to travel is the first week of April when cherry blossom season rolls around and you’ll be looking at extreme prices and enormous crowds if you decide to visit then. In mid-November, the autumn foliage hits its peak, and it’ll be almost as crowded. In general, summer and winter are the least overwhelming months in Kyoto, although mid-August and the week around New Year’s Day are popular with local tourists.

Aim to spend your first day in the city hitting up the highlights of Arashiyama, in Northern Kyoto. Make the Bamboo Grove your first stop, as the later in the day you leave it to visit, the more people you’ll have to contend with. Unless you can get there right as the sun rises, dismiss your dreams of having the entire spot all to yourself. Still, it’s a beautiful place, whether it’s overrun with tourists or not.

Tenryu-ji Zen temple, at the entrance to Arashiyama Bamboo Grove is worth a look and worth the entrance fee for some respite from the noise, and it’s home to one of my favourite gardens in Japan.

After grabbing some lunch in Arashiyama, head over to Kinkaku-ji temple — one of Japan’s most iconic buildings. Otherwise known as the Golden Pavilion, this is a must-see while you’re in Kyoto, and I couldn’t stop taking photos of its glistening reflection in the water. It’s likely to be the most crowded place you visit in the country, but it’s easy to snap shots without other people in view.

Where to stay in Kyoto: In Kyoto, we stayed in a lovely hotel. Again, nothing super special about this place. Once you’ve stayed in one tatami mat room, you’ve stayed in them all. It was in a good location for Kyoto and the bathrooms were on the nicer end of anywhere we stayed. No complaints! It’s one of the top-rated guesthouses in the city, so it’s one I’d recommend checking it out. 

lauren feeding deer in Nara

Hanging out with deer in Nara was a life highlight

Day 11: A Day Trip to Deer-Filled Nara

The undisputed highlight from my time in Japan was the day I spent playing with deer in Nara. If you want to know what my idea of paradise looks like, it’s fairly identical to that photo above.

Nara was the first capital city in Japan, so there are lots of shrines and historical activities to explore while you’re there.


You could spend the entire day squealing over the wild deer that have made Nara their home. With over 1,000 of them inhabiting the city, you’ll find them everywhere. In the parks, outside the temples, wandering into shops, queuing for a bus — these deer are viewed as sacred by locals and are protected as national treasures. You can buy snacks from vendors around the city and feed them if you like — it’s a lot of fun!

Kyoto at night

Not pictured: the 43 other people stood beside me trying to get the same shot

Day 12: Geishas and Shrines in Kyoto

For your final day in Kyoto, plan to spend your time hunting down geishas, wandering through the historic district, and hiking through the Fushimi Inari Taisha shrine’s thousands of red torii gates.

Kick off your day in the historic Higashiyama district, one of the best-preserved parts of Kyoto. Stroll through the narrow lanes, take photos of the old wooden buildings, and stop at traditional stores to stock up on souvenirs.

Roughly an hour before sunset, head to Fushimi Inari Taisha to get some exercise in. I walked the entire four kilometre climb up the mountain and highly recommend doing the same. Sure, you’ll get the gist of the shrine within the first couple of minutes, but the further you walk, the less people you’ll encounter. By the time we reached the top and were climbing back down again, we had the famous torii gates all to ourselves. By going around sunrise or sunset, you maximise your chances of finding solitude.

Next up: the district of Gion! It’s the birthplace of geisha culture and as such, many tourists head there in search of a glimpse of a working maiko or geisha. Honestly, the whole activity made me feel like I was on safari and treating humans like zoo animals, so I skipped out on it fairly quickly. But if it’s something you’re keen to see, make sure you head there in the evening after climbing through the torii gates.

Hiroshima at night

Hiroshima at night

Day 13: Hiroshima and Miyajima Island

Hiroshima’s an important place to visit, both to educate yourself on the horrors that took place here and to witness the city’s incredible strength and resilience.

Start off by giving yourself several hours to wander the Hiroshima Peace Memorial Museum. It’s undeniably intense and a difficult place to visit, but you need to go in order to fully understand what took place in this city.

After a quick lunch in Hiroshima, hit the rails and take the train and ferry out to nearby Miyajima Island. It’s a place for respite after a heavy morning of sightseeing, and while you’re there, you can swoon over the wild deer that roam the island, snack on street food, and take selfies in front of the famous Great Torii of the Itsukushima Shrine — you’ll probably have seen this in Japan guidebooks. I loved the laid back vibe of Miyajima and though it was tiny, could see myself spending a couple of days there on a future trip.

Head back to Hiroshima for dinner and tuck into a delicious plate of okonomiyaki. Hiroshima’s version of this savoury Japanese pancake is filled with yakisoba noodles, and is the ultimate in comfort food. Definitely make sure to try this while you’re in town so that you can compare it to the Osakan version at your next stop.

Where to stay in Hiroshima: In Hiroshima, we opted for a capsule-style hostel because I didn’t want to leave the country without trying one. Fortunately, we found ourselves in a room with only two other people staying there, so our capsule room with 20-odd beds was light on snorers. The owner of this place was ridiculously lovely, and it was in walking distance of all of the attractions. Really great bathrooms, a fun common area, and a cheap price. I would have stayed another night!

Osaka Castle

Osaka Castle

Day 14: Start Eating Everything in Osaka

Wake up bright and early on day 14 and spend a couple of hours wandering through Hiroshima before checking out of your hotel and heading to Osaka. I used this time to stroll through Shukkei-en Garden, visit the Children’s Peace Monument, and take one final wander through Peace Memorial Park.

Onwards! Osaka ended up being my favourite city in Japan, and that’s primarily because it’s where you go to eat. I had one of the best meals of my life in Osaka, and every single thing I ate felt like it was on the verge of life-changing. Dramatic? Always. But man, I love the food in Japan.

After grabbing some lunch, head straight to the city’s most famous attraction: Osaka Castle. If you’re tight on cash, you don’t need to pay to head into the interior, but it does have a pretty great view over the city from the top floor. It was my favourite castle in Japan, and I loved just sitting outside and taking photos of the shimmering specks of gold in the sunshine.

Spend your first evening exploring Dotonbori by night. I loved this vibrant, bustling neighbourhood, and the flashing lights at night were exactly what I pictured Japan to be before I arrived. Head to Hanamaruken Namba Houzenji for a bowl of pork rib ramen for dinner because it was one of the best meals of my life. Do it, do it, do it!

Crowded street in Osaka

Dotonbori is fun, crowded, and colourful!

Day 15: More Osaka Exploring

If you’re flying out of Tokyo, you’ll likely want to head back to the capital today, but if, like me, you’re flying out of Osaka, you have another day to eat, eat, eat!

We decided to spend our morning in northern Osaka, exploring the area around the Umeda Sky Building. Consisting of two 40-floor skyscrapers connected at the top by the world’s highest escalator, it offers an excellent view of the city and is one of Osaka’s most recognisable landmarks. Given mine and Dave’s love of technology, we spent much of the rest of our morning marvelling at the enormous Yodobashi Umeda electronics store. You could easily spend an entire day getting lost inside there!

Head to nearby Nakazakicho for the afternoon, which is Osaka’s hipster neighbourhood, and a place I quickly decided I wanted to move to. There’s lots to keep you busy here, from vintage clothing stores to adorable cafes to craft beer to homemade organic granola, because of course.

Red torii Gates in Kyoto at night

The red torii gates at Fushimi Inari Taisha

I Had the Best Two Weeks in Japan!

And that was my wonderful two weeks in Japan!

I was planning on adding a section here to talk about what I’d have done differently, but honestly, I had such a great trip that I couldn’t think of anything major.

I’d have probably skipped out on the snow monkeys and given myself an extra day in Takayama instead. I might have traded a day in Tokyo for a day trip to Nikko, or potentially taken a half-day trip from Osaka to Kobe, but that would be it. Overall, I feel as though my itinerary was perfect for a first-time visitor to Japan. It didn’t feel too rushed, there was a good mix of cities and nature, and I left craving a return for a second visit.

If only to turn into a walking bowl of ramen once more.


If you’ve been to Japan before, what would you have done differently?


[Photo credits: Mount Fuji via Sean Pavone/Shutterstock; snow monkeys via BlueOrange Studio/Shutterstock]


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