“I think I’m going to throw up.”

I said it with conviction. The kind you reserve for medical emergencies and very bad life decisions.

When I didn’t receive my desired response, I pressed a hand to my stomach and stared up at the ceiling instead, breathing shallowly, as if movement alone might finish me off. If I was going to fake my own demise, I was going to commit to it. I waited for Dave to respond.

Nothing.

“I feel… really unwell,” I added, softer this time.

I cracked an eye open when I still received no response.

There Dave was, sitting on the edge of the bed, tying his shoes and utterly unmoved. My partner had seen this performance before and he wasn’t about to be fooled again. Too many times he had seen me book a diving lesson and wake up that morning having developed some kind of mysterious, severe, and yet surprisingly short-lived, illness.

He’d learned that when faced with the prospect of leaving my comfort zone, I would do everything I could to avoid it.

As a final Hail Mary, I reached for my laptop and swivelled it towards him. “Look at this, babe,” I said.

I was now going to attempt to convince him this beautiful island would be the site of our downfall

The Biggest Risks of Death in Bali.

I began to read the article aloud.

“Motorbike accidents,” I said, nodding, as if this was all very sensible so far. “Drownings. Which is not great, because we’re… you know… going into the ocean.”

I scrolled.

“Jellyfish stings!” I announced. “Bali is home to the box jellyfish, which is considered one of the world’s most dangerous marine creatures, with stings that can be fatal if not treated immediately.”

I stared at Dave with wide eyes while he looked emotionlessly back at me. I couldn’t believe it: he wasn’t scared at all. In fact, he even looked a little bored.

I closed my laptop.

There was a long silence. I waited for Dave to reassure me; to say okay, we don’t have to go, or you’re right, this is a terrible idea.

But alas. He stood up and held out his hand, and I knew this was really happening.

There was no more pretending to be unwell.

I gulped.

I was nervous.

I was terrified.

I was going surfing.

Now, I feel like I need to take a step back and explain to you why, exactly, I was acting like taking a surf lesson was the most terrifying activity in the world.

And even more than that, explain why I had been the one to sign me and Dave up for it. I agree with you: it seems really bizarre.

I wasn’t being forced to go surfing; far from it. No, after seeing so many people learning to surf in the waters of Bali, I had decided that I wanted to try it out, too. Surfing was something that adventurous people did, and I was travelling to widen my horizons and try new things.

The problem was, I always love the idea of leaving my comfort zone until it comes time for me to leave my comfort zone. At that point, I suddenly start panicking and telling myself I can’t do it.

I start pretending I’m unwell.

I wanted to be the kind of person who tries surfing without a second thought. The type of person who doesn’t panic about jellyfish and sharks and drownings and concussions, but instead gets up on the board and throws herself into a brand new experience.

The funny thing is, whenever I’ve forced myself out of my comfort zone, I’ve always been so grateful that I did so. I would feel myself growing stronger and braver… until the next new experience came along and then I’d be convinced I was going to die.

With thoughts of cardiac arrests filling my mind, I took a deep breath and entered the door of Odyssey’s Surf School. This school is home to some of the best surf coaches in Bali and has been operating for decades. They offered group and private lessons, and even had a photographer on hand to snap photos of you riding the waves to shore.

Dave and I were led into a changing room and handed a rash vest for the top half of our bodies. I didn’t say anything to the staff, but I was particularly concerned that my legs were still exposed, because, well, jellyfish.

We were handed a couple of surf boards and followed our instructor down to the shore. There was no backing out now.

Our instructor showing us the best technique for paddling

I eyed the ocean with suspicion as we set our boards down on the sand, then turned my attention to my instructor.

“First,” he told us, as he began paddling through the air, “you want to lie on your board correctly.”

To my surprise, this part of surfing was more involved than just flopping on your stomach and waiting for the wave to take you away. You want to lie further down the board than you think, and it’s important to keep your chest raised and your head looking forward.

“Paddle with alternate arms, like this,” he added, swinging one arm forward and then the other. “Smooth, long strokes. You don’t want to splash too much.”

Then came the surfing itself: grip the board, push down with your hands until you’re in a plank position, bring your left foot beneath your torso, then stand up in one fast, fluid motion. He demonstrated the move for us repeatedly, then it was our turn to practice.

I was starting to feel confident in my abilities, but the sea is a hell of a lot less stable than the ground

We spent ten minutes of our two-hour lesson practicing these basics, but there’s only so much you can learn on dry land. It was time to take our skills to the water.

I followed our instructor out to sea, scanning the water for dangers and wincing whenever a piece of seaweed happened to brush past me. Once we were waist-height in the water, he held my board steady while I clambered up on to it.

At least I didn’t have to worry about the jellyfish from up here.

I gripped the edges of my board, wincing as the rough edges dug into my fingertips. It felt like squeezing a roll of sandpaper, but the pain helped lessen my fears and gain some focus.

I can do this.

At that moment, the sounds of laughing children, the squeals of surfers, and the whine of traffic faded into nothingness. All that was left was the sound of my heavy breathing and my heart throbbing in my ears.

I focused straight ahead as my board and I became one.

Before I even had time to think, my instructor was suddenly shoving my board forwards.

“GO! GO! GO!”

This is the face of somebody who is realising she should be standing up

The force of the wave took my breath away and I hurtled uncontrollably towards the sand at what felt like the speed of light.

I let out a strangled cry and instantly forgot everything I’d just been taught.

What do I do? What do I do? What do I do?

In a panic, I pulled myself up to my hands and knees, where I remained for a few seconds, wobbling wildly, before losing my balance and tumbling off the board with a yelp.

Whoops.

I turned back around just in time to see Dave go racing past me, looking just as uncertain, before he flung himself up in the air and straight into the ocean.

Dave was just as graceful as I was

That was embarrassing.

But you know what else it was? Exhilarating.

Now that I had experienced one run, I was no longer afraid. My fears had been replaced by determination, and my competitive nature had me yearning to successfully surf before Dave. As I waded back to the instructor, I couldn’t wipe the grin from my face.

Surfing, it turns out, is so much fun.

As I wiggled back into position on the board, my instructor told me what to focus on. On my last attempt, I had waited too long to stand and I had needed to let go with my hands sooner.

For my next go, I was self-assured, repeating my new mantra over and over in my mind: stand up, stand up, stand up, stand up.

The next wave came as a surprise and I was off again, the board wobbling from side to side. How was I supposed to balance on something so unstable?

“Stand!” I could hear my instructor shouting, but my legs were frozen in place and I had no idea how to.

Can we call this standing?

I soon learned that you have to grow comfortable with discomfort when you’re surfing. And you have to trust that your body will find its balance.

It feels so unstable when you’re lying on a rocking surfboard, so much so that it doesn’t feel safe to stand. You feel like you need to wait to gain control of the board before you make your move, but that moment never arrives.

You just have to trust the process and trust your body and throw yourself up in the hopes that you can find your balance.

It takes a long time for that to happen.

How about this?

Over and over, I would push my board back to the instructor, clamber up, then attempt to leap to my feet with grace… only to smack right back into the water.

Despite this, I could feel myself improving with each and every go.

There’s so many things to focus on at once when you’re surfing, but my instructor repeated them to me before each and every run: “Look up, don’t look down. Keep your arms out. Bend your knees.”

I could feel the pieces starting to fall into place, but I was still struggling to get my body to do what I needed it to.

All too often, I would forget to keep my knees bent, then lose my balance within a second of getting to my feet. I’d struggle to let go of the board with my hands when it was wobbling so much. I would find myself standing in the wrong position, with both feet at the back of the board, causing it to flip into the water.

Yet another failed attempt at keeping my balance

I couldn’t believe that an hour had passed when our instructor started motioning for us to leave the water and head back on to the beach for a break. I couldn’t believe that I didn’t want to get out of the water.

Back on the sand, Dave and I chatted and chattered about our hour on the water and we were both convinced that we were right on the cusp of successfully riding a wave to shore. Every single time we got on the board, we both felt like this was it, but every single time, there would be something that wasn’t quite right.

As I sipped on a bottle of water, I tuned in to just how much my body was suffering. My eyes were burning from the seawater, my throat felt raw, my fingers were vibrating, and my thighs were bleeding. I’d been having so much fun that I hadn’t even noticed.

Our instructor encouraged us to practice some more on our boards while were were on solid ground. Chest raised, eyes forward, plank position, one leg up, let go with your hands, squat low, arms out, balance, balance, balance.

I was shattered, but I wasn’t about to give up. With one more hour in the water, I was certain I’d be able to nail it.

Everything was finally starting to fall into place

Suddenly, something inside of me clicked, and on my first attempt after the break, I somehow managed to put everything together. In one smooth moment, I pulled myself up on to the board, held out my arms, and stayed there.

Upright.

Balanced.

Racing towards the beach.

I was surfing.

And it felt so good.

It was amazing.

My form was far from perfect, as you can see in the photo (bend your knees!) but I was doing it. Finally, I was able to get myself standing on the board and riding a wave to shore. It felt euphoric, and I cheered with Dave when he nailed his first successful ride next.

The second half of our lesson, then, was all about improvement. Now that we could find our balance on the board, we could work on lowering our centre of gravity, perfecting our foot position, and even trying our hand at choosing a wave to ride.

I was having so much fun that I felt like crying when our time was up. I had discovered a new passion and I wanted to do this every single day.

For the rest of that week, all Dave and I did was talk about surfing. Our fingers were covered in blisters and sores, the skin of our thighs and knees had been rubbed raw, and the DOMS were so painful we could barely walk upstairs. There aren’t many situations were I’d say that that amount of pain was worth it, but this was absolutely one of them.

I’ve spent most of my life firmly within my comfort zone and deeply afraid by the prospect of trying anything new. My surf lesson in Bali was absolute proof that this was a terrible way to live my life. Imagine if I’d given into those fears that morning and had cancelled the lesson?

How many more experiences are out there that I’d fall in love with if I only gave them a go?

If you ever find yourself in Bali and you’re contemplating whether to take a surf lesson, I hope this article will convince you to sign up. Surfing is such a fun sport, and if I can do it and enjoy it, you most certainly can.

If you’re looking for a recommendation, I obviously loved my time with Odyssey’s Surf School. They’re one of the best-rated and most-trusted surf schools in Bali for a reason: they’re absolutely wonderful, and getting photos at the end of the experience made it even more special!

More Articles on Bali

🇮🇩 The Cost of Travel in Indonesia: My Budget Breakdown
🧘🏼‍♀️ How to Spend Three Days in Ubud, Bali
🙉 Attacked by Monkeys in Bali’s Monkey Forest

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About the Author

Lauren Juliff

Lauren Juliff is a published author and travel writer who founded Never Ending Footsteps back in 2011. She has spent over 15 years travelling the world, sharing in-depth advice from more than 100 countries.

Lauren's travel advice has been featured in publications like the BBC, Wall Street Journal, USA Today, and Cosmopolitan, and her website is read by 200,000 readers each month. Her travel memoir can be found in bookstores across the planet.

52 comments

  1. DebbZ says:

    Great story, Lauren ! Makes me want to sign up for a surf lesson now.
    I live in Bali and it’s a shame that I’ve never tried surfing before :p

    1. Thank you! I’d definitely recommend signing up for a taster lesson, just to get a feel for whether you like it or not. The waves in Bali are so good for beginners that it makes the whole experience relatively easy. I thought it was so much fun!

  2. Lindsey says:

    Haha looks like it was fun! I love the two middle photos where you’re standing – you look like you’re having a ball.

    1. I can’t work out if I was grinning or grimacing at that point!

      1. Lindsey says:

        Maybe a little of both? (So thankful I’m sitting by myself right now, just made some, umm, interesting expressions trying to see if that works:))

        1. Hahaha :-) Just imagine feeling exhilarated while also expecting to faceplant into the water at any second.

  3. sheila says:

    Great story! I want to learn how to surf too!

    btw do I need to know how to swim? I’m a little afraid of drowning =)

    1. Not to do the introduction lessons like we did. The place where you get on your board is only about waist deep, maybe a little more. If you were to take it up seriously though, you probably would need to learn :-)

  4. Aren’t you glad I dragged you kicking and screaming from the guesthouse that morning? You almost looked like you knew what you were doing by the end of it and all…

    1. Absolutely! A great lesson in the importance of leaving your comfort zone :-)

  5. Philip says:

    What a fun read. I was just interviewed on another blog about overcoming fear of travel. Just booked my next leg from NZ to Bali this afternoon so your post could not be more timely. Cheers!

    1. Amazing, Philip! Now, are you going to try surfing while you’re here? :-)

  6. Monica says:

    Well done lady! I also have ‘mysterious illnesses’ that seem to come on when I have to do something scary. I’ve only tried surfing once and quickly gave up after swallowing pretty much half the water in the ocean. You make it look so easy though…maybe I’ll give it another chance!

    1. I’m fairly uncoordinated and I was surprised at how well I fared at surfing. I was far from graceful, I’ll admit, but I never expected I’d be standing on my board with just a couple of hours of practice! I’d definitely recommend giving it another go — it’s so much fun once you start getting the hang of it!

  7. George says:

    As always if you just get out of your comfort zone you’ll encounter the most amazing experiences. I’m glad you have put another thing off the scared to do list ;) x

    1. Absolutely, George! Imagine if I’d backed out of surfing and had never discovered just how much I loved it. It’s almost enough to have me wanting to try everything that scares me now :-)

  8. D.J. says:

    Awesome stuff…I’ve lived in Florida my entire life and have never tried! And at least this activity didn’t involve you cheating death!

    1. Fortunately not! Although when I was researching jellyfish statistics in Bali, I was concerned it could have been!

  9. John says:

    Glad you were able to stand up and make it all the way to shore! My only previous experience surfing was getting wrecked by waves that were way too big for me in Maui.

    1. That was the great thing about having my first lesson in Bali: the waves are so gentle that they’re perfect for beginners!

  10. Barbara says:

    Yipee! You look like you were having so much fun and facing fears. I WANT to be in Bali after reading this!

    1. I love that! And yes, I’m so glad I decided to get out of my comfort zone and try something new. The entire experience was exhilarating.

  11. April says:

    This is just so rad! I’m envious! :)

    1. I’d highly recommend taking a lesson, and particularly in Bali, if it appeals! It was so much more fun than I expected it to be :-)

  12. Vi says:

    It is hard to learn, but that feeling when you are standing on the board is fantastic :)

    1. Absolutely! At first, I was so frustrated what felt like a lack of coordination, but by the end, it was starting to feel a lot more natural. I wanted to keep going all day until I stand using muscle memory! :-)

  13. Kieu says:

    Yay.. You didnt suck! Great action photos, Lauren. Looks like loads of fun were gonna totally try this when we get to Bali. :)

  14. Caroline says:

    Good job girl!! It looks so much fun! I can’t swim (ugggh, I know) so I’ll simply have to live vicariously through your surfing post hehe!

    1. Well, the good thing about the lesson I took in Bali was that you never went deeper than your waist while you were in the water. No need to swim at all!

  15. April says:

    Oh this is super rad!!1 I want to go to Bali and learn how to surf… thanks for sharing this! You are always so funny telling your stories. I like that! :)

    1. Hey April, thanks so much! Bali is an excellent place to learn to surf, so I’d highly recommend following in my footsteps :-)

  16. Jeremy Branham says:

    I suck at skiing. I am not sure I could do surfing either. Here I am in California, with some of the biggest surfing spots and best waves in the world, and I’ve not even tried. So I give you credit (or Dave credit actually) for getting you to do this. Glad you enjoyed it. I will admit that jellyfish stings suck and really hurt!

    1. It’s not for everyone, but of course, you won’t know if that’s the case for you unless you try :-)

  17. Ava Apollo says:

    I don’t think I’d be able to pee on myself if I got stung by a jellyfish. Your aim must be spot-on.

    1. Hahaha, I guess it depends on where the sting was. If I got stung on my face, I wouldn’t be so confident!

  18. Amanda says:

    I luuurrrve surfing, too! I took my first lesson in New Zealand, and was instantly hooked! It IS really tiring and tough, but it’s SO rewarding when you finally stand up and ride a wave in to the beach!

    Congrats for facing a fear and kicking its ass!

    1. Yes, exactly that. I was struggling with remembering what to do with all of my body parts at first, but once it all clicked and I was riding a wave to shore, I had never felt so euphoric! Thanks Amanda :-)

  19. Christy says:

    Surfing is so hard, so kudos to you for riding some waves! I surfed for the first time on the Oregon coast… which was the dumbest thing ever, because the water was so cold I couldn’t stop shivering long enough to even paddle. SE Asia seems like a much better place to learn!

    1. I can’t even imagine swimming in water that cold, Christy, let alone surfing! I highly recommend heading to the tropics if you decide to give it another shot :-)

  20. Laurence says:

    I tried to learn to surf in Costa Rica. My tutor was a massive, Hulk Hogan lookalike. I enjoyed the whole process, but I wasn’t that great at the actual surfing stuff. Looks like your mastery was better than mine!

  21. Alison says:

    You looked like a natural by the end of the lesson and well done for standing up – which is more than I did on my first surfing lesson ha ha. I was too scared of hitting somebody with my board as it was high summer in Newquay and crazy busy. I agree with you on how great it feels afterwards, I felt really rejuvinated and energised. Think it was all of the salt water :-)

    1. Hi Alison! Thank you so much for saying that! I’m not sure I was quite as skilful at surfing as the photos show: if you’re up for half a second and someone takes a photo at that moment, you look a lot better than the reality, haha.

  22. Natasha von Geldern says:

    You go girl! I admit I generally enjoy physically challenging activities more in retrospect but you look like you really got the hang of it!

    1. Thanks, Natasha! :-) I would generally agree with you, but surfing is genuinely such a euphoric sport that you end up having so much fun in the moment, even though you’re exhausted and can’t feel your fingers!

  23. Mikhaila says:

    Awesome!! Really fun story. I saw some women surfing. I want to learn to surf but I was afraid. And you are very brave to do it. I think it is a scary thing, but you make me want to try it.

    1. You should! As you could undoubtedly tell from my article, I was absolutely terrified of learning to surf, but it was nowhere near as scary as I was expecting it to be. I would recommend signing up for a lesson if you think you want to try it out — you can always stop if you don’t enjoy it (but I’d be surprised if you didn’t!)

  24. Tonkin says:

    Oh, I love your story. It is a process of endless effort. I intend to spend 2 weeks in Indonesia learning surfing, but I don’t know what destination is more appropriate for beginner like me. Bali or Lombok? Thanks for the great post!

    1. I was really happy with the experience in Bali (although I’m obviously not an expert)! I found the waves to be gentle and smooth, so they didn’t crash over your head when you fell off.

  25. Nathan says:

    Hey Lauren,

    I stumbled across your website today and it’s so cool and inspiring. I was reading your story and it’s so real. It’s not like, “I just decided to go travel and there I went.”

    No, there was so much truth and reality about the hardships. People want it to happen right away, but I’ve always said to people, even if it took you ten years, wouldn’t that be worth it to make your life better? I would hope so.

    I liked how you said, “I’d equate every $30 to an extra day I could spend exploring Southeast Asia.”

    That’s such an awesome way of thinking, and really stops you from buying things you don’t need.

    So when you’re about to buy a $15 meal, you’re thinking, that half an entire day….. for 10 minutes of eating. No thanks.

    Awesome blog! Glad to hear you had a fun time surfing in Bali and overcame your fears!

    1. Hey Nathan, thanks so much for stopping by and for your kind words. It’s true that it took a lot of hard work to get to where I am, and because of that, I don’t take any of it for granted. When it’s early in the morning and I’m absolutely petrified about taking the surfing lesson I signed up for, I have to remind myself that back when I was saving up to travel, I’d have traded lives with the scared-me-in-Bali in a heartbeat.

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